Season 1
Episodes
What to Eat/Drink Post Workout | Ask Jake #4
Waddup!!! Today we have another episode of Ask Jake! Today's question comes from JT Neely (@jt.neely) who asks "What do you recommend eating or drinking post workout to maximize results and recovery?"
Thank you JT for...
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COLLEGE: Yes or No?
Waddup! In today's episode I discuss the topic of College. Should you go to college? Should we continue to look at college in the same way? Listen to find out! Enjoy!
If you want to ask a question for the podcast and...
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How to Increase Strength, Definition, and Muscle Growth | Ask Jake #3
Hello! In todayā€™s episode I talk all about how to increase your strength, muscle definition and also muscle growth. thank you Dawson for todayā€™s question. This was an awesome episode.
If you want to ask a question...
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90 Day Challenge
Hello! On today's podcast I talk about a 90 Day Challenge that I will be participating in starting today! I developed this challenge myself to improve my health and become more structured. Listen to find out what it...
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Why You Shouldn't Get a 9-5 | Ask Jake #2
Hope you enjoy! If you'd like to ask me a question please go to https://www.morelifebyjake.com/book
Today's Question comes from Sam Dorgan who asks:
"What made you want to create your own fitness brand instead of...
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Ask Jake Episode 1
Episode 1 of ask Jake!Ā
This is the start of the Ask Jake Series. Our question today comes from Patrick Murphy and I discuss all about what I want each person to achieve that becomes a part of More Life. You're going...
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Creating a New Fitness Industry
In Episode 9 of the More Life Podcast with Jake Whan, I discuss my thoughts on the fitness industry. Being in the industry for almost 12 years now, I have seen many different aspects of training and fitness in...
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Take Control of Your Life
Hello hello! In todayā€™s episode I talk about taking control of your life. I show that life is not always going to go exactly how you expect it to and how to handle the things that life brings your way. Stay tuned on...
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Why You Should be Yourself
Hello! Today I discuss why it is so important to be yourself and not feel like you have to live up to anybody else. I also discuss what I feel social media should be and why social media creates a feeling that we have...
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How to Start Your Health Journey
Are you wanting to begin on your health journey but don't know where to start? Well, here is your answer! On this episode I discuss the main things you have to start doing in order to bring health into your life. I...
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Why I Moved to California to Chase My Dreams
Episode 5 is here! In this podcast I discuss the reason I recently moved to California and my purpose behind it. Listen to this to feel inspired to make some changes within your own life! Enjoy.Ā
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What is Health?
PSA this Episode will blow your mind! I wanted to discuss my viewpoints on what I believe health to actually be. Our world's health has dwindled more and more over the years and we are seeing it now more than ever. So...
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